Mary Berry’s frittata is a perfect combination of classic Italian cooking and British comfort food, effortlessly combining eggs, vegetables, cheese, and sometimes meat, all baked together to create a dish that’s hearty, versatile, and satisfying. As one of the nation’s favorite chefs, Mary Berry’s approach to the frittata is both simple and sophisticated, allowing the ingredients to shine without overwhelming the palate.
The frittata is often compared to an omelette, but what sets it apart is its unique cooking method. Unlike the quick flipping of an omelette, a frittata is typically cooked slowly in a frying pan and then finished under the grill or in the oven to give it a beautiful golden top and a perfectly cooked interior. It’s a versatile dish that can be enjoyed hot or cold, making it ideal for a leisurely brunch, a lunchbox filler, or a light dinner. Whether served as a side dish or a main, Mary Berry’s frittata is the epitome of easy yet elegant cooking.
What makes Mary Berry’s version stand out is her emphasis on fresh, quality ingredients, balanced seasoning, and a masterful touch that turns an everyday dish into something extraordinary.
Mary Berry’s Frittata Recipe
Ingredients Needed
The beauty of a frittata lies in its versatility-just like any great Mary Berry recipe, you can adapt the ingredients to suit what you have on hand or your personal preferences. Here are the core ingredients you would typically need for Mary Berry’s frittata:
- Eggs (6 large): The base of any frittata. Eggs provide the structure and richness, giving the dish its creamy texture once cooked.
- Cheese (150g, such as cheddar, feta, or parmesan): Mary often uses a mix of cheeses to add depth. Cheddar lends a mild, creamy flavor, while feta brings a briny tang. Parmesan offers a savory, umami kick that balances the richness of the eggs.
- Vegetables (about 250g, such as spinach, mushrooms, or peppers): Vegetables are a fantastic way to pack in flavor and nutrition. Popular choices include spinach, zucchini, mushrooms, tomatoes, and bell peppers. The vegetables should be sautéed beforehand to release any excess moisture and intensify their flavors.
- Olive oil or butter (for frying): To cook the vegetables and sauté the frittata base to perfection, you’ll need a good quality olive oil or butter for richness and flavor.
- Herbs and spices (fresh herbs like parsley, thyme, or basil): Fresh herbs add a fragrant, fresh element to the dish. Mary Berry often uses herbs that complement the vegetables, such as thyme with mushrooms or parsley with spinach.
- Salt and pepper: Essential for seasoning the dish. Mary stresses the importance of seasoning the eggs properly, as this is what brings everything together.
- Optional extras: You might also choose to add cooked meat such as bacon, ham, or sausage for an extra layer of flavor. Roasted tomatoes or olives can also make great additions, depending on your flavor preferences.
Equipment Needed
Mary Berry’s frittata requires relatively simple kitchen equipment, but using the right tools ensures that everything comes out perfectly. Here’s a list of what you’ll need:
- Non-stick frying pan (around 25cm in diameter): This is the main tool for both cooking the vegetables and for making the frittata. A non-stick surface makes it easier to slide the frittata out of the pan once it’s finished. It’s important that your pan is ovenproof, as you’ll need to finish the dish under the grill or in the oven.
- Spatula: For gently stirring the eggs and vegetables as they cook, and to ensure the frittata doesn’t stick to the pan.
- Grill or oven: A grill (broiler) is often used in the final stages to give the frittata a nice golden color and crispy top. Alternatively, you can place the frying pan directly in the oven to finish the cooking process.
- Whisk or fork: Used to whisk the eggs. This ensures that the eggs are well beaten and light, which helps create a fluffy frittata.
- Cutting board and knife: For prepping your vegetables and chopping your herbs and cheese. Sharp knives make chopping more efficient, and a sturdy cutting board provides a stable surface.
- Serving plate: A flat, wide plate is ideal for serving your frittata, especially if you’re planning to slice it into wedges.
Instructions To Make Mary Berry’s Frittata
Making Mary Berry’s frittata is an easy, straightforward process, but the key is to take your time with each step. Here’s a detailed guide:
1. Prepare The Ingredients
- Preheat your grill or oven to a medium-high heat (around 180°C or 350°F).
- Chop your vegetables and herbs. Make sure everything is cut into small, even pieces so they cook uniformly. If you’re using a tougher vegetable like potatoes or squash, consider pre-cooking them in the pan.
- Whisk your eggs in a large bowl until fully combined. Add a pinch of salt and pepper, and set aside.
2. Cook The Vegetables
- Heat a non-stick frying pan over medium heat and add a splash of olive oil or a knob of butter.
- Add your vegetables to the pan, starting with the tougher ones like onions or peppers, followed by softer ones like spinach or tomatoes. Sauté the vegetables for 5-10 minutes until they’re tender and any excess moisture has evaporated.
- Once the vegetables are cooked, season them with a little more salt and pepper and stir in any herbs you’re using. Set the pan aside for a moment.
3. Combine And Cook The Frittata
- Pour the whisked eggs into the pan with the vegetables, ensuring that the mixture spreads evenly across the pan.
- Add the cheese: Sprinkle your grated or crumbled cheese over the egg and vegetable mixture. Gently stir to combine everything.
- Cook on the stovetop: Allow the frittata to cook over low-medium heat for about 5-8 minutes, without stirring. This will help set the eggs on the bottom.
4. Finish Under The Grill
- Once the frittata has set around the edges, place the pan under the grill or in the oven for 5-10 minutes, or until the top is golden and slightly puffed. The eggs should be cooked through but still tender in the middle.
5. Serve
- Carefully remove the pan from the heat and allow the frittata to rest for a couple of minutes before slicing into wedges.
- Serve warm or at room temperature, and garnish with extra herbs if desired.
Tips And Tricks
- Seasoning is key: Because eggs are the main ingredient, make sure to season them well. Taste the mixture before cooking, and adjust the salt and pepper to your preference.
- Don’t overcook the frittata: The frittata should be soft in the middle. Overcooking it will make it dry and rubbery, so be mindful of the heat and timing.
- Customize with different vegetables: The beauty of the frittata lies in its adaptability. Don’t be afraid to use seasonal vegetables, or whatever you have in your fridge. Leftover roasted vegetables are a great addition, too.
- Cheese variety: Experiment with different cheeses for different flavors. If you like something sharper, go for a strong cheddar or blue cheese. If you want a creamier texture, opt for goat cheese or cream cheese.
- Make it ahead of time: Frittatas are a great dish to make ahead. They keep well in the fridge for up to 2-3 days and can be eaten cold or reheated.
Mary Berry’s frittata is a brilliant dish that manages to be both simple and refined, perfect for any occasion. Whether you’re hosting a brunch, preparing a light dinner, or just looking for a way to use up leftover ingredients, this frittata will never disappoint. By focusing on fresh ingredients and a careful, balanced approach, Mary Berry has created a recipe that feels like a warm hug on a plate. The combination of eggs, cheese, and vegetables is a harmonious symphony of flavors, while the versatility of the dish makes it endlessly customizable to suit your tastes. If you’re looking for a dish that’s easy to prepare, impressive to serve, and endlessly delicious, this frittata is sure to become a favorite in your cooking repertoire.
Easy Recipe Variations For Mary Berry’s Frittata
Mary Berry’s frittata is a wonderfully versatile dish that lends itself to a myriad of variations, allowing you to personalize it according to your preferences, dietary requirements, or what ingredients you happen to have on hand. Here are some easy and creative ways to adapt Mary Berry’s frittata recipe:
1. Vegetarian Variations
One of the best aspects of a frittata is how well it supports a range of vegetables, making it perfect for vegetarians. You can swap out or add any number of vegetables to suit your taste.
- Mediterranean Style: Toss in a handful of sun-dried tomatoes, black olives, and crumbled feta cheese. Add some oregano and a sprinkle of basil for an Italian-inspired twist.
- Mushroom & Spinach: Sauté sliced mushrooms with a bit of garlic, and fold in fresh spinach until wilted. The earthy flavor of the mushrooms pairs beautifully with the creamy eggs.
- Roasted Veggies: If you’ve got leftover roasted veggies, like bell peppers, courgettes (zucchini), and aubergines (eggplant), simply toss them in with the eggs. The roasted flavors enhance the frittata’s depth.
2. Meat-Lover’s Frittata
For those who enjoy meat, there are plenty of options to bring some heartiness to the frittata.
- Bacon and Leek: A classic combination. Fry bacon pieces until crisp, and sauté leeks until soft before adding them to the egg mixture. The smokiness of the bacon adds complexity to the dish.
- Chorizo and Peppers: Spanish chorizo gives the frittata a spicy, rich flavor that pairs wonderfully with sweet bell peppers. Add a handful of fresh parsley and a squeeze of lemon juice for a bit of zing.
- Sausage and Potato: For a more substantial frittata, try using crumbled cooked sausage and sautéed potato cubes. It’s a filling meal that can easily stand as a main course.
3. Cheese Variations
Mary Berry’s frittata is naturally delicious with cheese, but you can mix things up with different varieties to alter the flavor profile.
- Cheddar and Chive: This is a simple yet delightful option. The sharpness of the cheddar works wonderfully with the mild, fresh flavor of chives. A touch of mustard powder could also add an extra layer of depth.
- Goat Cheese and Beetroot: For a more unique twist, try pairing goat cheese with roasted beetroot. The earthy sweetness of the beets pairs well with the tangy richness of goat cheese.
- Gruyère and Gruff Herbs: If you want a richer, more sophisticated frittata, opt for Gruyère cheese. Add fresh thyme or rosemary for an aromatic punch, perfect for a springtime brunch.
4. Herb And Spice Variations
Adding herbs and spices can take your frittata to a whole new level.
- Curry-Spiced Frittata: For an Indian-inspired twist, add some cumin, coriander, and turmeric to the egg mixture. You can also toss in peas, onions, and diced potatoes for an authentic flavor profile.
- Herb-Infused: A handful of fresh herbs like basil, parsley, tarragon, or thyme can really brighten up a simple frittata. Fresh dill and smoked salmon also make a luxurious combination.
The beauty of frittata is that it’s entirely adaptable. You don’t have to follow the recipe to the letter-let your creativity guide you!
Storing Leftovers
One of the great things about Mary Berry’s frittata is that it stores exceptionally well, making it perfect for meal prep or a delicious leftover lunch. Here’s how to store it properly to maintain its flavor and texture:
1. In The Fridge
After enjoying your frittata, if you have leftovers, let it cool to room temperature. Then, cover it tightly with plastic wrap or store it in an airtight container. Refrigerate the frittata, and it will last for up to 3-4 days.
- Tip: To prevent the frittata from becoming soggy, it’s a good idea to store it in a flat layer, especially if it contains vegetables that have high moisture content (like tomatoes or mushrooms). This will help keep the texture intact.
2. In The Freezer
Frittata also freezes wonderfully, though it may lose a bit of its original texture after thawing, especially if it contains ingredients like spinach or tomatoes that release moisture. Here’s how to do it:
- Let the frittata cool completely, and then slice it into individual portions.
- Wrap each slice tightly in plastic wrap or aluminum foil, ensuring no air can get in.
- Place the wrapped slices in a freezer-safe container or resealable bag. Label with the date so you can easily track how long it’s been in the freezer.
- You can freeze the frittata for up to 2 months.
To reheat, simply thaw overnight in the fridge and heat it in the microwave or oven until hot. You can also heat it directly from frozen, but it will take a bit longer.
What To Eat With Mary Berry’s Frittata?
Mary Berry’s frittata is a complete dish in itself, but pairing it with the right sides can elevate the meal to a whole new level. Whether you’re serving it for breakfast, brunch, lunch, or dinner, here are some complementary dishes to consider:
1. Salads
A light, crisp salad is a perfect companion for frittata, providing contrast to the richness of the eggs.
- Simple Green Salad: A fresh mix of greens like arugula, spinach, or mixed lettuce, tossed with a light vinaigrette, offers a nice, tangy balance to the richness of the frittata.
- Tomato and Avocado Salad: A salad of ripe tomatoes, creamy avocado, and a drizzle of olive oil brings a refreshing and slightly creamy element to the dish.
- Roasted Beetroot Salad: Roasted beets, goat cheese, and walnuts make for a flavorful, textural salad that pairs beautifully with a savory frittata.
2. Bread
A good bread can be a fantastic side to your frittata. Whether you’re using it to mop up any bits of eggs or simply enjoying a slice on the side, it’s always a win.
- Crusty Baguette or Ciabatta: These types of bread are perfect for dipping and soaking up any juices or sauces from the frittata.
- Sourdough: A tangy slice of sourdough adds a bit of zing, balancing out the richness of the eggs.
3. Potatoes
Frittata and potatoes make a satisfying combination. Whether you serve them as a side dish or incorporate them into the frittata, they complement the eggs perfectly.
- Roast Potatoes: Golden, crispy potatoes seasoned with herbs like rosemary and thyme add a hearty touch to your meal.
- Potato Salad: A creamy potato salad with mustard and fresh herbs would pair beautifully with a lighter, vegetable-based frittata.
4. Fruit
If you’re serving frittata for brunch or a light dinner, consider a side of fresh fruit to balance the savory flavors with a touch of sweetness.
- Fresh Berries: A mix of strawberries, blueberries, or raspberries would provide a refreshing contrast to the richness of the frittata.
- Citrus Salad: A citrus salad with oranges, grapefruits, and a sprinkle of mint offers a light, refreshing balance.
Conclusion
Mary Berry’s frittata is the epitome of a versatile, easy, and flavorful dish that can be customized to suit any palate or dietary need. From creating variations with different veggies, meats, cheeses, and herbs to pairing it with vibrant salads, crusty bread, and even fruits, it offers endless possibilities for creative meal planning. Whether you’re making it for a weeknight dinner, brunch, or meal prep, storing leftovers is simple and convenient, ensuring that you can enjoy this dish for days to come. With the right variations and accompaniments, Mary Berry’s frittata can easily become a staple in your cooking repertoire, offering a satisfying and delicious meal at any time of day.
FAQs
What Ingredients Are Used In Mary Berry’s Frittata Recipe?
Mary Berry’s frittata typically includes eggs, cheese (such as cheddar), mixed vegetables like spinach, tomatoes, and onions, and a touch of seasoning. You can also customize it by adding ingredients like ham, mushrooms, or herbs, depending on your taste preference.
How Long Should I Cook Mary Berry’s Frittata?
Mary Berry recommends cooking the frittata in the oven at around 375°F (190°C) for about 20-25 minutes. The frittata should be golden and set in the middle. You can also cook it on the stove, using a lid to finish cooking the top without flipping it.
Can I Make Mary Berry’s Frittata Ahead Of Time?
Yes, you can make Mary Berry’s frittata ahead of time. It can be stored in the refrigerator for up to 2 days. Just reheat it gently in the oven or microwave before serving. This makes it a great dish for meal prepping or serving as a quick, satisfying lunch.
