Mary Berry’s Breakfast On The Go Recipe [GUIDE]

Mary Berry, the beloved British chef and baking queen, has always been known for creating delicious, yet accessible dishes that cater to a variety of tastes. Her Breakfast on the Go recipe is a perfect example of her ability to combine simplicity, nutrition, and flavor. This recipe is designed for those busy mornings when you don’t have the luxury of time to sit down for a leisurely breakfast but still want to start the day off on a healthy and satisfying note.

The concept behind Breakfast on the Go is to create a portable, easy-to-make breakfast that’s packed with nutrients, energy, and flavor. Mary’s take on this quick breakfast involves a blend of wholesome ingredients that you can prepare in a matter of minutes, all while being able to take it with you as you head out the door. This breakfast is ideal for those who need a morning meal that’s both delicious and practical, catering to the fast-paced lives of modern-day people. Whether you’re rushing to work, heading to the gym, or simply prefer a portable option, this breakfast ensures that you’re nourished and energized for the day ahead.

Mary Berry’s Breakfast On The Go Recipe

Ingredients Needed

The ingredients for Mary Berry’s Breakfast on the Go are simple, wholesome, and easy to find in any supermarket or local store. Here’s a breakdown of what you’ll need:

1. Oats: A key ingredient in the recipe, oats are an excellent source of fiber, which helps keep you full throughout the morning. They also provide slow-release energy, ensuring you don’t crash mid-morning. Choose rolled oats for the best texture and consistency.
2. Greek Yogurt: Creamy and full of protein, Greek yogurt helps to keep your breakfast rich and satisfying. It adds a subtle tanginess while providing a good dose of probiotics, which support gut health.
3. Fresh Berries: Mary Berry recommends a mix of fresh berries, such as blueberries, strawberries, and raspberries. These add a burst of natural sweetness, antioxidants, and vitamins to your breakfast, enhancing both flavor and nutritional value.
4. Honey: For a touch of natural sweetness, honey works beautifully in this recipe. You can adjust the amount according to your preference. It not only adds sweetness but also brings along its natural antibacterial and anti-inflammatory properties.
5. Chia Seeds: These tiny superfoods are rich in omega-3 fatty acids, fiber, and protein. Chia seeds help absorb liquid and create a thicker, more satisfying consistency. They also add a slight crunch and nutty flavor to the mix.
6. Almonds or Other Nuts (optional): For a bit of extra texture and a healthy dose of fats and proteins, a handful of chopped almonds (or any other preferred nuts) can be sprinkled on top of your breakfast for added crunch and richness.
7. Milk or Dairy-Free Alternative: A little milk or a dairy-free alternative (such as almond or oat milk) is used to moisten the oats and help the chia seeds swell. You can adjust the liquid to create the desired consistency-whether you prefer a thicker or more pourable texture.

Equipment Needed

While this recipe is designed to be quick and easy, a few essential pieces of equipment will ensure everything comes together smoothly. Here’s what you’ll need:

1. A Mixing Bowl: For combining your ingredients, you’ll need a decent-sized bowl. This is where you’ll mix the oats, yogurt, milk, chia seeds, and any other ingredients before letting them sit and combine overnight (or for a few hours).
2. A Spoon: A basic spoon is perfect for mixing the ingredients together thoroughly. A wooden or silicone spoon is ideal to prevent any scratches on your bowls or jars.
3. Storage Containers or Mason Jars: The key to Breakfast on the Go is portability. Using individual containers, such as mason jars or any airtight container, allows you to store your breakfast overnight and carry it with you the next morning. The jars are also handy for easy meal prep for multiple days in advance.
4. Chopping Board and Knife (Optional): If you’re adding fresh fruit or nuts, a chopping board and knife will be necessary for prepping. You’ll also need them if you’re slicing any larger fruits like strawberries or bananas.

Instructions To Make Mary Berry’s Breakfast On The Go

Now, let’s get to the heart of the recipe. Here’s how you can make Mary Berry’s Breakfast on the Go step by step:

1. Prepare the Oats: Start by placing your rolled oats into a mixing bowl. Add a pinch of salt to enhance the flavor. Pour in your choice of milk or dairy-free milk to moisten the oats, ensuring that they’re fully submerged. Stir the mixture to combine.
2. Add the Yogurt and Chia Seeds: Stir in a generous spoonful of Greek yogurt to give the oats a creamy texture. Then, add a teaspoon (or more if you like) of chia seeds. These will absorb the liquid and create a lovely thick texture overnight.
3. Sweeten It Up: Drizzle in honey, adjusting the sweetness to your liking. If you want a natural sugar boost, this will complement the tangy yogurt and the oats perfectly. Stir everything together until evenly mixed.
4. Layer the Berries: After mixing the base ingredients, layer the fresh berries on top. You can either mix them into the oats or keep them separate as a topping when you serve it.
5. Store and Set: Now, the important part: let the mixture sit in the fridge for at least 4 hours, or overnight for the best results. This gives the oats time to absorb the liquid, swell up, and become soft and creamy, while the chia seeds do their magic in thickening the mixture.
6. Serve and Go: When you’re ready to eat, simply grab your jar or container and head out the door. For added flavor and crunch, top with a few extra nuts, seeds, or even a sprinkle of cinnamon before eating.

Tips And Tricks

While the recipe is simple, there are a few tips and tricks that can elevate your Breakfast on the Go:

• Make It Ahead of Time: This recipe is perfect for meal prep. You can make several jars at once and store them in the fridge for a quick grab-and-go breakfast for up to 3-4 days. This is ideal for busy mornings or when you just don’t feel like preparing breakfast from scratch.
• Customize the Fruit: Feel free to change up the berries with whatever fruits are in season or your personal favorites. Sliced bananas, mango, or peaches work wonderfully in this recipe. You can even add dried fruits like raisins or cranberries for additional flavor.
• Add Some Spice: If you want to take the flavor to the next level, a sprinkle of ground cinnamon or nutmeg can add a delightful warmth to the dish, especially during the colder months.
• Make It Vegan: To make this recipe vegan-friendly, simply swap out the Greek yogurt for a plant-based yogurt, and opt for almond milk or coconut milk instead of regular dairy.
• Boost the Protein: For an extra protein kick, consider adding a scoop of protein powder or a dollop of nut butter (like almond butter or peanut butter). This will keep you full longer and add a rich, nutty flavor.

Mary Berry’s Breakfast on the Go is a perfect blend of simplicity and nutrition, ideal for busy mornings when you need a meal that’s not just quick, but also delicious and packed with wholesome ingredients. The combination of oats, Greek yogurt, chia seeds, and fresh berries makes for a satisfying breakfast that fuels you for the day ahead without the hassle of a complicated preparation.

Whether you’re rushing out the door or want to enjoy a nutritious start to your day, this breakfast is versatile, customizable, and full of flavors that will never get boring. The best part? It’s easy to prepare ahead of time, making it the perfect meal for meal prep enthusiasts or anyone looking for a nutritious, no-fuss morning meal.

Easy Recipe Variations For Mary Berry’s Breakfast On The Go

Mary Berry’s Breakfast On The Go is a delightful, simple recipe that packs a lot of flavor and convenience into a portable meal. However, like any great recipe, it’s the flexibility of the dish that truly makes it shine. With a few easy swaps or additions, you can customize it to suit your tastes, dietary preferences, or what you have on hand. Here are some fun and easy variations you can try:

1. Fruit Choices:

   Mary’s original recipe might include classic fruits like berries, bananas, or apples, but you can easily switch it up based on seasonal produce or your favorite fruits. For a tropical twist, try adding diced mango, pineapple, or even coconut flakes. These fruits not only add a juicy burst of flavor but also provide an extra boost of vitamin C.

2. Grain Bases:

   While the original recipe may use oats or granola as the base, there’s room to explore other grains. Quinoa, for example, is a protein-packed alternative that gives a delightful nutty flavor. If you’re looking for a gluten-free option, rice pudding or millet can also work well as the base. These swaps not only alter the flavor but provide different textures and nutritional profiles.

3. Yogurt Variations:

   If you’re looking to add more depth to your breakfast, swap out traditional yogurt for Greek yogurt or non-dairy alternatives like almond or coconut yogurt. Greek yogurt will bring in more protein, while coconut yogurt can add a rich, creamy texture with a hint of coconut flavor. For those who prefer a dairy-free option, almond or cashew yogurt provides a lighter texture while still being wonderfully smooth.

4. Nuts and Seeds:

   A sprinkle of nuts or seeds can enhance both the flavor and crunch factor of your Breakfast On The Go. Consider adding a handful of chopped almonds, walnuts, or cashews. If you’re looking for something a little different, hemp seeds, chia seeds, or flax seeds are rich in omega-3s and can contribute to better digestion. A drizzle of almond butter or peanut butter can also add a layer of richness, while providing healthy fats to keep you feeling full longer.

5. Sweeteners:

   While Mary Berry’s recipe may be naturally sweetened with fruit, you can adjust the sweetness to your liking. Try adding a touch of honey, maple syrup, or agave nectar for an extra layer of sweetness. For a more complex flavor, a dash of cinnamon, nutmeg, or vanilla extract can introduce an aromatic, warm touch that complements the natural sugars of the fruit.

6. Superfoods Add-Ins:

   If you’re looking to make your breakfast a little more nutrient-dense, there are plenty of superfoods you can throw in. A spoonful of spirulina powder can turn the meal into a green powerhouse, while acai powder adds antioxidants. Collagen peptides can boost the protein content, and maca powder can support energy levels throughout the morning.

These variations not only make the recipe adaptable to different tastes but also elevate its nutritional value. With endless possibilities, you can experiment to your heart’s content and create a breakfast that truly satisfies your cravings.

Storing Leftovers

One of the best features of Mary Berry’s Breakfast On The Go is that it’s a great meal prep option. This recipe can be made in bulk, stored in the fridge, and eaten throughout the week. However, proper storage is key to maintaining the freshness and flavor. Here’s how you can store your leftovers effectively:

1. Airtight Containers:

   After preparing the recipe, portion out the meal into airtight containers. These containers will keep the ingredients fresh and prevent moisture from affecting the texture of the grains or yogurt. Opt for glass containers for the best preservation, as they’re less likely to absorb odors and stains compared to plastic.

2. Chilled Storage:

   Store your Breakfast On The Go in the refrigerator if you plan on consuming it within the next 3 to 4 days. The cold will keep the fruit fresh and the grains moist. If your dish contains yogurt or any dairy, make sure the meal is kept at a consistent, cool temperature to avoid spoilage.

3. Freezing:

   If you want to keep your Breakfast On The Go for a longer period, freezing is an option. Simply store the meal in individual portions in freezer-safe containers. However, be aware that freezing may alter the texture of certain ingredients, like yogurt or fresh fruit, making them a bit watery when thawed. For this reason, it’s better to freeze the grains or the granola separately from the yogurt, adding fresh yogurt and fruit after reheating the grains.

4. Refreshing Leftovers:

   When you’re ready to eat your stored breakfast, you may notice that the grains or granola have absorbed moisture, becoming slightly soggy. A quick stir and a splash of milk, yogurt, or almond milk can revive the meal, restoring its creamy texture. If frozen, allow the meal to thaw overnight in the fridge or heat it gently in the microwave for a warm breakfast on the go.

By following these simple storage tips, you can enjoy Mary Berry’s Breakfast On The Go all week long without compromising on taste or quality.

What To Eat With Mary Berry’s Breakfast On The Go?

While Mary Berry’s Breakfast On The Go is a satisfying meal on its own, pairing it with a few complementary sides can elevate your breakfast experience. Here are some delicious pairings that will round out your meal:

1. Smoothie or Fresh Juice:

   If you’re craving a little extra hydration or vitamins, a fresh smoothie or juice is an excellent addition. A green smoothie with spinach, kale, and cucumber will boost your intake of leafy greens, while a citrus-based juice with oranges and grapefruit can offer a zesty, refreshing balance to the richness of the breakfast. For a more decadent twist, try a berry smoothie with almond milk and chia seeds.

2. Hard-Boiled Eggs:

   For those who prefer a savory touch to their breakfast, hard-boiled eggs are a simple yet effective pairing. They’re packed with protein, making them a perfect complement to the fiber and natural sugars found in Mary Berry’s Breakfast On The Go. You can add a pinch of salt and pepper, or even sprinkle some chili flakes for a little heat.

3. Avocado Toast:

   For an indulgent yet nutritious side, avocado toast can be a game-changer. Spread some mashed avocado on whole-grain toast, top it with a sprinkle of sea salt and a dash of olive oil. You can even add a poached egg or a few slices of smoked salmon to make it more filling. The creaminess of the avocado will perfectly contrast with the crunch of the granola or the texture of the oats in your breakfast.

4. Nuts and Dried Fruits:

   If you’re looking for a quick snack or something to add a bit of crunch, a handful of mixed nuts and dried fruits will do the trick. Almonds, cashews, walnuts, raisins, or dried apricots will bring in healthy fats and natural sweetness, making them a perfect accompaniment. You can even sprinkle some of these over your Breakfast On The Go for added texture.

5. Herbal Tea or Coffee:

   For beverage options, a warm cup of herbal tea or a freshly brewed cup of coffee can help to balance the breakfast. A light green tea or chamomile tea provides a soothing, non-caffeinated option, while coffee can provide a bit of caffeine boost to help you power through your day. For a cozy touch, add a splash of oat milk or a dash of cinnamon to your drink.

By pairing Mary Berry’s Breakfast On The Go with these sides, you’ll have a well-rounded breakfast that not only satisfies hunger but also offers a variety of textures, flavors, and nutrients.

Conclusion

Mary Berry’s Breakfast On The Go is a fantastic option for busy mornings when you need something nutritious, filling, and quick to grab. Its versatility means you can make it your own with different grains, fruits, and flavorings, ensuring there’s always something to match your mood or cravings. By adjusting the recipe with seasonal ingredients or adding protein-rich sides, you can cater it to various dietary needs and preferences.

Storage is also a breeze, whether you choose to refrigerate your meal for a few days or freeze it for future convenience. With the right container and a little planning, you can enjoy a healthy, satisfying breakfast all week long. Pairing it with complementary sides like smoothies, eggs, or avocado toast will only enhance the experience, ensuring you start your day with energy and satisfaction.

FAQs

What Ingredients Are Needed For Mary Berry’s Breakfast On The Go Recipe?

Mary Berry’s Breakfast on the Go recipe is simple and quick, requiring ingredients like rolled oats, yogurt, fruit (such as berries or bananas), honey or maple syrup, and a sprinkle of nuts or seeds for extra crunch. You’ll also need a small jar or container for assembling the breakfast.

Can I Prepare Mary Berry’s Breakfast On The Go The Night Before?

Yes, you can easily prepare Mary Berry’s Breakfast on the Go the night before. In fact, it’s often recommended to let the oats soak overnight in the fridge, allowing the flavors to meld together and making the oats softer and more absorbent. Just layer your ingredients in a jar, refrigerate, and grab it in the morning for a quick breakfast.

Is It Possible To Make Mary Berry’s Breakfast On The Go Recipe Vegan Or Dairy-free?

Absolutely! To make Mary Berry’s Breakfast on the Go recipe vegan or dairy-free, simply substitute the yogurt with a plant-based option like almond, coconut, or soy yogurt. You can also use a dairy-free milk alternative like oat milk or almond milk, and swap honey with maple syrup or agave nectar for a vegan-friendly sweetener.